Comments on: Getting Started in Your GFCF Kitchen

By: beth

beth — Sat, 20 Sep 2008 02:28:57 +0000

We have been on the GFCF diet for just over 3 weeks now. Cole (age 6 autism) loves kinnickinnick cinnamon sugar donuts and The Craving Place ooey gooey chocolately chewy brownies, and Pancakes. I started out baking my own breads I am a great baker and so I read and read and read somemore and am currently perfecting GFCF Real White Bread Thanks to blogs like this I don't feel alone!

By: Melody

Melody — Tue, 22 Jul 2008 00:43:42 +0000

I'm taking notes, too. You just might be able to walk me through this.

We're actually well on our way to GFCF and your encouragement should keep us going.

By: Bonnie Sayers (autismfamily)

Bonnie Sayers (autismfamily) — Tue, 22 Jul 2008 00:10:31 +0000

My family is not on the diet, but my 12 year old only drinks soy milk or rice drink. I have heard over the years it is best to start out by removing either dairy or gluten first and then do the other afterwards.

I tried a gluten free diet for two months to see if it would help my eczema, but no such luck. I have some cookbooks and still might give it a try.

By: Trish

Trish — Mon, 21 Jul 2008 23:36:34 +0000

This is a great start! We wouldn't have gotten past the first few weeks without EnviroKids Panda Puffs cereal.

By: Tammy and Parker

Tammy and Parker — Mon, 21 Jul 2008 16:01:37 +0000

This eating plan is something I'm very interested in. I'm following your posts and taking notes.